You've been doing all of the right things since losing your job. Reflecting on what you truly want to do next. Adding self-care and...

In this "Navigating Job Loss" series so far, we've touched on the importance of: Taking time to PAUSE and figure out what you truly want...

Now that you've PAUSED and REFLECTED on your recent job loss and what you might want to do next, it's time to focus more intentionally on...

In my last blog post, I shared an important first step for job seekers to take when they find out that they have lost their jobs (or will...

Each and every day, I see more and more news of layoffs. Sometimes it’s large numbers of individuals from one company; other times, it’s...

You want to develop yourself, learn new skills and grow. Can you go it alone? Sure. Can you enhance your results and grow more quickly...

As you consider your life and career aspirations and goals, it's important to adopt the mindset of not comparing yourself to others along...

New Year ahead. 365 more days to reflect, dream and take steps to build the life and career you've always wanted. What will you paint on...

Over the past month or so, I've been sharing thoughts on the importance of "being present." As we head into the holidays filled with...

WHAT DOES THE MOSAIC OF YOUR LIFE LOOK LIKE? WHAT PIECES MAKE UP WHO YOU ARE? WHAT EXPERIENCES HAVE YOU HAD THAT YOU CAN HELP OTHERS GET...

As I was reflecting on the concept of "uniqueness" and looking through photos to select one for this post, my mind instantly thought of...

"Taking time for deep exploration of self leads to deep transformation in all aspects of life."

Definition: Self-worth is the sense of one's own value or worth as a person. It's a state of being defined by unconditional...

When we begin to harness the true power of understanding ourselves better - what has made us who we are, why we say and do the things...

We all get busy and stressed and sometimes wish that someone would help or save us. However, the truth is, deep down, you know what you...